Why People Stay Fat

OBESITY seems to be a problem.  There is a solution, but vested interests means that the solution is hidden or confused by misinformation.

Before I tell you the solution, I suppose I have to qualify the above statement, and I have to eliminate all the counter arguments to clear the way for the solution to surface.

How to Lose Weight

A SLIMMING DIET is needed if you want to lose weight. While a little exercise can help at key times during a slimming diet, the main thing is to watch